Day 3 Yoga with Avery

I just did yoga and feeling so aligned and attuned to my own energy.

Getting physical has been healing for my mind. Physical practice helps me not get swept away in over thinking.

My favorite yoga teacher is sharing a class coupon for retreat participants!

Visit the class schedule here

$33 towards any regularly scheduled live stream or on demand classes w Avery through January 15th 2025 with code:
MYSTIC2025