Awaken your energy and open your heart using your breath. Bring whatever you are carrying - heavy emotions, stress, pain or over-thinking, Breathwork is good medicine to shift your state of mind and get the life force flowing through you again. Healing often boils down to what needs to get flowing. Starting with the breath and energy body can create a lot of shifts in the outside world, and give you a new perspective.

In one on one sessions, we will check in with your intention for the session. I will guide you in the breath. People open up and feel their energy tingle and circulate. It's ethereal, euphoric, sometimes cathartic. I usually give people homework tips for you to keep the healing themes going.

The longer I use the cards, the more I trust them.

These are not predictive readings, but rather mirrors of themes and energy surrounding you this moment. The cards inform the conversation we have about where you are and where you are being asked to grow. Luke will help guide you to intuitively feel into your truth, the cards are guiding you to the deep inner knowing you already have about what you want and what your soul's highest purpose here is.

We can look at specific questions or go more general. These sessions start with a meditation and then we look at your cards. It's intuitve and usually we dig in to some depth as well as have fun!

I share my passion and experience with yoga to help you get into your body, refine your breathing and learn to meditate. I can share any level of yoga with you - from the more physical movement side, to dealing with anxiety and depression. I am also interested in customizing routines for folks.