Virtual New Year’s Retreat
A loving week of self-care and self-inquiry, with two live Breathwork groups on zoom.
Sunday, December 29th, 2024
2-4pm PST/ 5-7pm EST
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Sunday, January 5th, 2025
2-4pm PST/ 5-7pm EST
Release and regulate from 2024.
Clarify & amplify your 2025 intentions.
Space to vision.
We will be working with the Year Compass workbook. While this is a free resource, it is more fun together! We will be diving into the reflection to release 2024 with gratitude. Your responses help you navigate what you want more of and less of in 2025.
The post Holiday week is liminal. I will be sharing daily resources for you to practice, breath, move, and get embodied as you do your Year Compass. Videos will be posted everyday on our member's only page. You can do them at your own pace. They will be up by 12/25 and stay up until 1/10. You can start whenever you are ready.